REDISCOVER YOUR ATHLETIC POTENTIAL AND TRANSFORM YOUR LIFE!
Unlock Your Fitness Journey with Accountability and Expert Guidance.
Are you a former athlete longing to reclaim your peak performance?
Are you a busy mom juggling multiple responsibilities, desperately needing an hour of self-care? Look no further. Welcome to our transformative health and wellness program designed specifically for men seeking to regain their athletic prowess and mothers yearning for that precious time to prioritize their well-being.
At Do More Fitness, we understand the unique challenges you face. That's why we have developed a comprehensive solution tailored to meet your needs. Our program provides the accountability, structure, and guidance necessary to help you achieve your goals. Say goodbye to stagnation and hello to visible results and a renewed sense of vitality.
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
ANNUAL
MEMBERSHIP
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
MONTHLY
MEMBERSHIP
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
Workout Program
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Gym Workouts
Workout with my gym workout options!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
MEAL PLAN
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten Free, Dairy Free meals and more!
Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Training your mind is just as important as training your body. That's why with our plan you get
BONUS
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
MOST CLIENTS COME TO ME STRUGGLING WITH:
Lack of Accountability: Many individuals struggle to stay motivated and consistent when they don't have someone to hold them accountable. Without external accountability, it's easy to fall into procrastination or make excuses for not taking action towards their goals. This can lead to a lack of progress and frustration.
Absence of Structure and Guidance: Without a clear roadmap and guidance, individuals often feel overwhelmed and unsure about the steps they need to take to achieve their desired outcomes. They may struggle to prioritize tasks, set achievable goals, or develop effective strategies. This lack of structure can hinder progress and leave them feeling stuck or directionless.
Limited Results on Their Own: Many people find it challenging to achieve significant results when working on their own. They may lack the knowledge, experience, or specialized skills required to make substantial progress. Without expert guidance and support, they may spend valuable time and resources on ineffective approaches or get discouraged by slow or non-existent results. This can lead to a sense of frustration and the desire for external assistance to accelerate their success.
We believe in the power of healthy habits and their ability to positively impact both your physical and mental well-being.
Our team of experienced professionals is passionate about health and wellness and is dedicated to changing lives for the better. We are committed to supporting you on your journey, whether it's through achieving physical results or enhancing your mental health.
With our program, you'll embrace sustainable habits that can be incorporated into your daily routine for a lifetime. We will be there every step of the way, holding you accountable and providing the expert guidance you need to succeed. No more struggling on your own; it's time to experience the transformation you've been dreaming of.
Join our community of like-minded individuals who share your desire to regain your athletic abilities or carve out that essential hour for self-care. Don't let your past achievements or busy schedule hinder your progress. Take the first step toward a healthier, happier you.
Rediscover the joy of being active, experience visible and lasting results, and create a life that's in harmony with your health and wellness goals. Click the "Start Your Transformation Today!" button below and embark on a journey that will reshape your life.
FAQ
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annually. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
ANNUAL
MEMBERSHIP
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
MONTHLY
MEMBERSHIP
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
If you are reading this. I know you are ready to Do More!
This is a community filled with great work ethic, a positive mindset, and having fun while working on your health and wellness. I coach all my clients to practice healthy sustainable lifestyle habits that they can carry out for the rest of their life.
I have an extensive background in sports with the education to back all of my athletic accomplishments. Don’t ask yourself if you should trust me. Ask yourself if you are ready to commit to journey that will change your life forever along with building the proper mentorship to take your health and wellness even further. The proof lies within all my clients. Whether you are looking for a physical transformation or a mental transformation. This is where you need to be. I want you to know I’m proud of you.
Let’s DO MORE!